Benefits of Chana Dal:
-
Chana dal and cereal combination makes a complete plant-based protein source.
-
Consuming chana dal boosts energy and aids in effective weight management.
-
The B-vitamins in chana dal helps in glucose metabolism.
-
The high level of macronutrient protein in chana dal makes it an excellent source for vegans and vegetarians.
-
Chana dal is rich in dietary fiber and thus improves digestion
-
The dal makes an excellent scrub for the skin.
-
The dal comes in various forms, such as roasted and powdered form.
-
Apart from the preparation of customary dal and tempering, one can make salads, soups, curries, dhoklas, pakodas, besan laddoos, etc. using chana dal.
Bring the queen of dals, Chana dal, to enhance health and beauty!
Reviews
There are no reviews yet