Fasting is one of the highly known religious practices followed by certain religions across the world. Fasting is not only a spiritual practice but also has numerous health benefits. The modern practice of Intermittent fasting has now become a trend but was followed by our grandparents for ages. In this blog, we would like to […]
A significant component of our diet is dry fruits, which provide many nutrients when consumed in a well-balanced amount, it may enhance your physical appearance and general well-being. Dry Fruits are not only delicious but also are a powerhouse packed with Nutrients that offer a wide range of health benefits. Over the years we have
Monsoon is here, offering us much-needed relief from the scorching heat of summer. However, this refreshing season brings relief not only to the environment but also a welcome to diseases. From causing throat infections, coughs that last long, running nose which disturbs your daily workflow to several other waterborne diseases, Monsoon can disturb your health.
Ayurveda uses natural herbs as medicine. Many herbs contain water so water is the medium through which these herbs can be consumed. Kashayam, also known as Kashaya, is a traditional Ayurvedic medicinal decoction or herbal concoction. It is commonly used in Ayurvedic medicine for its therapeutic benefits. Kashayam is typically prepared by boiling medicinal herbs
Indian cuisine is incredibly diverse, and each region has its unique indigenous meals and traditional dishes. Oil is the main ingredient for any recipe to start with and that oil has to be the best one to get all the nutritional requirements for your body. Well, for generations, our grandparents have been using bull-driven oils
India is rich in culture and tradition, food is what binds us from all the cultures. The glories of Indian food are well-known across the globe. Pickles are the epitome of any other food in India and especially south Indian pickles and in that, too Avakaya or Mango pickle is considered as King among all
Bael tree or Bilva chettu (Telugu) or Bael Mara(Kannada) or Bilva Ped(Hindi) is native to the Indian Subcontinent and is widely grown in various parts of India, as well as in neighboring countries such as Nepal, Bangladesh, Pakistan, and Sri Lanka. It is considered very sacred for Hindus and also literally speaking all the parts
Ingredients: ● 2 Tbsp Gulkand ● 1 Cup All Purpose Flour ● ¼ Cup Powdered Sugar ● ¼ Cup Butter ● ½ Tsp Baking Powder ● 3-4 Tsp Milk ● White Compound chocolate ● Rose petals Instructions: 1. Preheat your oven to 170°C. 2. In a mixing bowl, add 1 cup of all-purpose flour, 1/4
Mangoes have a special place in our hearts! Over the last 5,000 years, the mango has been an integral part of our culture and cuisine. Be it the north of India or the south, mangoes have been India’s favourite fruit for centuries. Both, ripe and raw mangoes, have been a treat for our tastebuds! From
Honey is a common ingredient we find in kitchens across India. This natural sweetener has been a part of our diet and our culture for centuries. Ancient Ayurveda texts mention the goodness of honey too. Today, honey is available in many forms. From well-known brands to the newer organic ones, everyone has something to offer.