Benefits of Emmer Wheat Flour or Khapli Wheat Flour:
Khapli or Emmer wheat is low in gluten, and hence it is suitable for weak digestive systems, and even gluten-intolerants can consume it.
Complex carbohydrates in khapli boost immunity.
Khapli is also suitable for people with diabetes as it has a low glycemic index.
Emmer wheat has got a distinct earthy flavour and tastes delicious.
Gluten and healthy? Emmer wheat or Khapli is the way! Get acquainted with this earthy grain.