Benefits of Emmer Wheat Flour or Khapli Wheat Flour:
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Khapli or Emmer wheat is low in gluten, and hence it is suitable for weak digestive systems, and even gluten-intolerants can consume it.
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Complex carbohydrates in khapli boost immunity.
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Khapli is also suitable for people with diabetes as it has a low glycemic index.
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Emmer wheat has got a distinct earthy flavour and tastes delicious.
Gluten and healthy? Emmer wheat or Khapli is the way! Get acquainted with this earthy grain.
Anju Jain –
I have been using Emmer wheat flour from Indic Living for past 2 years. It’s very tasty and healthy.